🎙️ Men in Blazers •August 22, 2026 •⏱️ 11 min

Virgil van Dijk on Mo Salah, Andoni Iraola, and Trying to Overtake Arsenal, Presented by YETI: Men in Blazers 08/22/26

1. Executive Overview: Core Theses & Key Revelations

The August 22, 2026 appearance of Liverpool captain Virgil van Dijk on Men in Blazers with Roger Bennett serves as a watershed moment in modern Premier League discourse. Positioned on the eve of the 2026/27 campaign, the interview offers an unvarnished window into a club undergoing its most profound structural and tactical metamorphosis since late 2017. Coming off what Van Dijk explicitly categorized as an "unacceptable season" by Liverpool standards, the 35-year-old Dutch defender outlined the parameters of Anfield's new reality: an era defined by the departure of generational talisman Mohamed Salah, the introduction of manager Andoni Iraola's aggressive pressing philosophy, and the challenging task of integrating an entirely overhauled defensive line.

Far from a routine preseason promotional exercise, the exchange exposed the stark operational realities facing elite modern football clubs during periods of radical transition. Van Dijk's remarks articulate four core structural theses that define Liverpool's strategic outlook for the upcoming season:

  • The Total Paradigm Shift from Individual Gravity to Collective Pressing: The exit of Mohamed Salah eliminates a singular offensive focal point that produced historical goal contributions over nearly a decade. In response, Andoni Iraola's managerial mandate replaces individual superstar reliance with a high-intensity, system-driven pressing framework where offensive and defensive output are inextricably linked.
  • Front-to-Back Defensive Interdependence: Van Dijk rejected traditional backline isolation metrics, asserting that center-back performance is directly contingent upon out-of-possession work rates from forward and midfield units. Under Iraola, defending is re-framed as an 11-man spatial control system designed to disrupt opponent build-up before it reaches the final third.
  • Pragmatic Realism vs. Historical Expectation: While affirming that a Liverpool captain must always aspire to title contention, Van Dijk candidly benchmarked the squad against Mikel Arteta's Arsenal. Identifying Arsenal's established squad depth and structural consistency as the gold standard of the current era, Van Dijk established that Liverpool must rebuild its internal consistency before demanding silverware.
  • Biological Adaptation and Cognitive Command at 35: Addressing age-related skepticism, Van Dijk detailed his evolution from an explosive recovery defender to an anticipatory spatial operator. Drawing parallels to veteran elite athletes in global sport, he emphasized that elite center-back longevity relies on positional intelligence, emotional composure, and blocking out media scrutiny.
Strategic Dimension Previous Era (2018–2025) Iraola Era / 2026/27 Reality Tactical & Structural Impact
Offensive Focal Point Individual reliance on Mohamed Salah's gravity and transition output. Systemic distribution across Szoboszlai, Nyoni, and rotational wingers. Higher collective pressing intensity; reduced reliance on single-player goal share.
Defensive Structure High-line recovery defending reliant on Konaté & Van Dijk physical dominance. Front-to-back collective pressing traps and synchronized spatial compaction. Mitigates physical exposure on center-backs; demands intense forward work-rate.
Roster Profile & Age Peak-age veteran core (Salah, Robertson, Van Dijk, Konaté). Rebuilt backline featuring Jeremy Jacquet (21), Ronald Araújo, and youth vanguard. Requires rapid chemistry acceleration; introduces raw athleticism alongside veteran intellect.
Title Race Posture Expectation of automatic title rivalry alongside Manchester City. Pragmatic pursuit of consistency; chasing Arsenal's established structural bench strength. Recalibrates short-term metrics toward game-to-game stability over emotional declarations.

2. Context & Background: The Landscape Leading to This Conversation

To fully grasp the magnitude of Van Dijk's statements, one must examine the turbulent sporting landscape that preceded the 2026/27 preseason. For eight years following Van Dijk's arrival in December 2017, Liverpool operated under a relatively stable tactical identity and locker room hierarchy. The defensive spine—anchored by Van Dijk, Andy Robertson, and Ibrahima Konaté—complemented an attacking vanguard led by Mohamed Salah. However, the cumulative fatigue of elite competition, combined with inevitable demographic shifts, culminated in a dramatic drop in performance during the 2025/26 campaign.

The previous season's breakdown was not merely a matter of dropped points; it represented a structural unraveling. Liverpool suffered from defensive vulnerability in transition, midfield disconnects, and an over-reliance on individual moments of magic from Salah. Van Dijk's refusal to sugarcoat this period—calling it "a very unacceptable season, as a Liverpool player, a Liverpool standard"—reflects the internal audit conducted by the club's leadership over the summer. When a club accustomed to competing at the pinnacle of European football falters so visibly, incremental adjustments are insufficient. Structural overhaul becomes mandatory.

That overhaul arrived in two distinct phases over the 2026 summer window: a sweeping roster clearance and a foundational coaching shift. The departure of Mohamed Salah removed not only Liverpool's premier goalscorer but also a tactical security blanket. Simultaneously, Andy Robertson and Ibrahima Konaté exited the club, effectively dissolving the veteran defensive core that had defined Anfield's golden era. In their stead, Liverpool's recruitment arm secured 21-year-old French center-back Jeremy Jacquet alongside Uruguayan defender Ronald Araújo, signaling an aggressive pivot toward youth, dynamic athleticism, and long-term positional reconstruction.

On the touchline, the appointment of Andoni Iraola represented a deliberate stylistic reboot. Having earned widespread acclaim at Bournemouth for his aggressive out-of-possession pressing schemes, vertical transition play, and relentless physical demands, Iraola was brought to Merseyside to instill a high-octane modern identity. Iraola's philosophy requires immediate forward compression, tight distance between lines, and relentless running—principles that demand total buy-in from every outfield player. Entering his 10th season at Liverpool and 13th in the Premier League, Van Dijk finds himself bridging two epochs: serving as the final institutional pillar of the past while captaining Iraola's high-intensity project into an uncertain future.

3. Deep-Dive Thematic Breakdown

3.1 Tactical Blueprint: Andoni Iraola's Aggressive Pressing & Out-of-Possession Mechanics

The core tactical revelation from Van Dijk's interview lies in his breakdown of Andoni Iraola's operational methodology during preseason training. Asked to summarize Iraola's approach in a single word, Van Dijk chose "football," quickly expanding it to "intense football." This description underlines a fundamental shift in daily training protocols at Kirkby. Iraola's sessions are heavily structured around small-sided games, high-speed technical drills, and non-negotiable physical conditioning designed to habituate players to extreme spatial pressure.

For a central defender, the arrival of a manager committed to aggressive forward pressing fundamentally alters the geometry of out-of-possession play. Under passive or poorly coordinated pressing systems, center-backs are constantly forced into exposed 1v1 situations against elite attackers driving through open central channels. Iraola's tactical doctrine mitigates this vulnerability by demanding that the first line of defense—the forwards and attacking midfielders—initiate immediate pressing triggers upon loss of possession. As Van Dijk articulated, "It's not about us in the back, it's about how we defend as a team, and the better we do that from the front, the easier eventually, it's going to be for us in the back."

By forcing opponents into rushed build-up passes or forcing turnovers in the middle third, Iraola's system allows Van Dijk and his center-back partners to maintain a higher rest-defense line without constantly sprinting backward toward their own penalty box. However, this defensive leverage comes at a cost: it requires total synchronization across all three lines. If the forward line fails to press with sufficient intensity, or if mid-block distances stretch beyond 25 meters, the defensive line becomes exposed. Iraola's emphasis on small-sided games directly targets this spatial discipline, training players to operate within micro-pockets of space under conditions of physical fatigue.

3.2 The Post-Salah Vacuum: Structural Rebuilding and the Leadership Void

No topic in modern Liverpool history carries more emotional and tactical weight than the departure of Mohamed Salah. Van Dijk's assessment of his longtime teammate was uncompromising in its realism: "I don't think we will ever be able to replace a player like Mo Salah in a way that what he did for the club." This admission acknowledges a quantitative reality. Replacing Salah is not a matter of signing a single replacement winger who will seamlessly replicate 30+ goal contributions per season; it requires an overhaul of Liverpool's offensive distribution models.

During Salah's tenure, opponent defensive coordinators routinely shifted their defensive baselines to account for his isolated 1v1 threat on the right wing. This structural gravity created natural passing lanes for Liverpool's right-sided midfielders and overlapping full-backs. In the post-Salah framework, Liverpool must replace individual gravity with collective movement. The offensive burden now shifts to a distributed model where players like Dominik Szoboszlai, 19-year-old Tre Nyoni, and 17-year-old Rio Ngumoha must generate threat through dynamic rotations, inner-channel runs, and high-frequency pressing turnovers.

Beyond the tactical dimension lies an equally complex leadership void. The simultaneous exits of Salah, Andy Robertson, and Ibrahima Konaté stripped the locker room of decades of collective experience and institutional memory. When probed by Roger Bennett on who within the current squad must inherit this burden, Van Dijk deliberately declined to publicly name specific individuals. "I don't think it's good to name names... It's down to the players that know exactly who have to step up," he noted. This calculated opacity serves a double purpose: it protects young talent from undue media pressure while establishing an internal culture of collective accountability where leadership is earned through matchday action rather than media designation.

3.3 Defensive Reconstruction: Integrating Jeremy Jacquet and Ronald Araújo

The centerpiece of Liverpool's defensive rebuilding project is the construction of a new center-back partnership alongside Van Dijk. Following Konaté's departure, Liverpool integrated 21-year-old French center-back Jeremy Jacquet and Uruguayan international Ronald Araújo. Van Dijk's observations on this pairing reveal the intricate human and technical dynamics involved in building elite central defensive chemistry from scratch.

Center-back partnerships are among the most delicate ecosystems in professional sport. They depend not merely on raw physical attributes or tactical instructions, but on micro-communications, non-verbal cues, shared spatial awareness, and complementary skillsets. Reflecting on his initial days training alongside Jacquet and Araújo, Van Dijk emphasized that chemistry cannot be fast-tracked through theoretical tactical sessions alone: "In any job, professional or whatever, and you're working together with someone new, it just takes time... especially on the pitch, what are each other's strengths, what are the weaknesses that you have to sort of complement each other in."

Jacquet brings raw recovery speed, height, and progressive passing capabilities from France, while Araújo offers aggressive box-defending, aerial dominance, and international pedigree. Van Dijk noted lightheartedly that Jacquet's English language proficiency has facilitated early verbal communication on the pitch. However, true defensive cohesion requires repetitions under pressure. Van Dijk referenced a promising 45-minute preseason spell where the backline demonstrated encouraging spatial compactness, but cautioned that elite standards require replicating those mechanics across a 10 to 15 game stretch amidst the physical demands of Premier League competition.

3.4 The Arsenal Benchmark & The Realities of Title Contention

One of the most analytical moments of the podcast occurred when Van Dijk addressed Liverpool's league expectations for the 2026/27 season. Rejecting hollow platitudes, the Liverpool captain offered a grounded appraisal of the competitive hierarchy at the top of English football, explicitly pointing to Mikel Arteta's Arsenal as the league's dominant structural power.

"As a Liverpool captain, as a Liverpool player, I want to be challenging for the Premier League title, but you also have to be realistic," Van Dijk stated. "We saw how strong Arsenal was last year. We saw how consistent they were, and obviously, if you look at that squad as well at the moment, they look like they have a good depth in that squad as well."

This candid reference highlights the stark contrast between Arsenal's multi-year structural stability and Liverpool's current state of tactical reconstruction. Arsenal's squad represents a fully mature project: an established core, deep positional redundancy, and an ingrained out-of-possession identity perfected over multiple seasons. Liverpool, by contrast, is initiating a new tactical cycle under Iraola with an overhauled roster. Van Dijk's commentary reflects an acute understanding of league dynamics: while Liverpool possesses the ceiling quality to beat any opponent on a given matchday, winning a Premier League title over a 38-game marathon requires sustained week-in, week-out consistency—a trait that can only be forged through collective repetition and squad durability.

3.5 Youth Integration: Szoboszlai's Enforcer Role, Tre Nyoni, and Rio Ngumoha

Amidst the broader structural changes, Van Dijk expressed immense enthusiasm for the emerging talent within Liverpool's squad, identifying several key individuals capable of providing explosive dynamic value under Iraola's high-intensity regime. Central to this new dynamic is Hungarian midfielder Dominik Szoboszlai, whom Van Dijk highlighted as an essential physical engine capable of imposing his will on matches through aggressive ball-carrying and tactical discipline.

Simultaneously, the preseason breakout of Liverpool's younger cohort has injected fresh energy into the squad's hierarchy. Special attention was directed toward 19-year-old midfielder Tre Nyoni, characterized as arguably the standout performer of the summer build-up, and 17-year-old winger Rio Ngumoha, whose electric 1v1 dribbling and mischievous attacking flair offer a raw, unpredictable dimension to Liverpool's front line. Nyoni's press-resistant ball control in tight central spaces complements Iraola's desire to quickly transition from defensive regain to vertical attack, while Ngumoha provides directness on the flank.

For Van Dijk, guiding these young prodigies requires balancing encouraging creative freedom with instilling positional discipline. In Iraola's system, youthful exuberance must be channeled through rigid defensive responsibilities. The challenge for Nyoni, Ngumoha, and their peers will be converting eye-catching preseason moments into sustained tactical execution when faced with the physical intensity and hostile environments of Premier League away fixtures.

4. Speaker Perspectives & Analytical Contrast

The dialogue between Roger Bennett and Virgil van Dijk presented a fascinating contrast in perspectives, illustrating the divide between external journalistic framing and internal athletic execution. Roger Bennett, operating as an astute media narrative craftsman, structured his questioning around sentimentality, generational shifts, and historical legacy. Bennett repeatedly invoked evocative imagery—referencing Van Dijk's iconic December 2017 arrival photo in front of a Christmas tree, asking about his children adopting local Scouse accents, and framing the departures of Salah and Robertson as emotional heartbreaks for the fanbase.

In response, Van Dijk maintained a posture of stoic, professional pragmatism. While expressing deep affection for Liverpool FC—affirming that "this club means the world to me"—he consistently steered the conversation away from emotional nostalgia and back toward operational execution. When Bennett pressed him on whether he feels an overwhelming emotional burden following the departure of key leaders, Van Dijk reframed leadership not as a sentimental heavy weight, but as a practical, everyday operational duty: "The matter of fact is that you have to, and you can't shy away from taking responsibility... so it's down to others to step up."

A compelling point of tension arose during Bennett's exploration of Van Dijk's age and athletic evolution, where Bennett drew a parallel to basketball icon LeBron James's transition from explosive athleticism to cognitive decision-making. Bennett probed whether Van Dijk, now 35, felt vulnerable to the inevitable media scrutiny surrounding aging athletes in the Premier League. Van Dijk's response revealed a highly refined psychological defense mechanism:

"I know how it works in the football world. You're 35 years old, and then it's like, 'oh yeah, how can he, and this and that.' So that's for me to block out... As a center-back... you get better over time, you get better over experiences... You play in a position that when you make a mistake, it will be punished with goals... So you have to take everything on board."

This exchange highlighted Van Dijk's firm belief that modern central defending is fundamentally a cognitive discipline. Where external media commentary often fixates on physical metrics such as top sprint speed or acceleration recovery, Van Dijk views elite defending through the lens of spatial anticipation, game management, and emotional composure under pressure. By filtering out external noise and focusing on continuous cognitive adaptation, Van Dijk positions his age not as a deteriorating liability, but as a competitive advantage in reading complex match situations.

5. Strategic & Industry Implications

The disclosures made during Van Dijk's interview carry profound strategic implications that extend far beyond Liverpool's immediate matchday performance. They reflect broader macroeconomic, tactical, and squad-building trends currently shaping top-tier European football.

First, Liverpool's tactical pivot under Andoni Iraola exemplifies the total industry-wide adoption of high-intensity out-of-possession systems. In the modern Premier League, static low-blocks and isolated defensive structures are increasingly vulnerable against elite positional play. Modern defensive durability requires high-frequency forward compression, narrow defensive block distances, and aggressive counter-pressing triggers. Liverpool's willingness to abandon an established style in favor of Iraola's high-octane methodology underlines a growing consensus among elite sporting directors: out-of-possession work rate is no longer an optional attribute, but the baseline requirement for tactical viability.

Second, Liverpool's central defensive reconstruction offers a case study in modern roster construction and risk management. Retaining a 35-year-old elite center-back while simultaneously pairing him with a 21-year-old high-ceiling prospect in Jeremy Jacquet and a physically dominant partner in Ronald Araújo represents a calculated blending of generational profiles. Rather than undertaking a total tear-down that would leave the backline devoid of veteran leadership, Liverpool's sporting hierarchy has surrounded Van Dijk with young, athletic legs capable of covering expansive distances, thereby maximizing Van Dijk's organizational distribution skills while mitigating physical degradation risks.

Finally, Van Dijk's realistic appraisal of Arsenal highlights the ongoing structural polarization within the Premier League. As financial regulations enforce strict spending boundaries, squad depth and continuity have emerged as the primary differentiators of elite performance. Clubs that enjoy multi-year tactical continuity—such as Arsenal under Arteta—possess a structural advantage over rivals undergoing management and roster turnover. Liverpool's journey under Iraola represents a forced tactical reset, proving that even global powerhouse institutions must navigate periodized rebuilding phases where immediate expectations must be balanced against systemic reality.

6. Looking Ahead: Unresolved Questions & Next Milestones

As Liverpool embarks on the 2026/27 campaign under Andoni Iraola's guidance, several pivotal questions remain unanswered. The success of this transitional season will depend on how rapidly theoretical concepts in training translate into hard empirical output on the pitch. To evaluate Liverpool's trajectory, analytics experts and supporters alike must track four critical performance indicators over the opening months of the season:

  • Out-of-Possession PPDA & High-Turnover Conversion Rate: Under Iraola, will Liverpool achieve a top-three league ranking in Passes Per Defensive Action (PPDA), and can the frontline convert high-ball regains into high-quality non-penalty Expected Goals (npxG) to compensate for Salah's absence?
  • Central Defensive Partnership Continuity: How many consecutive league starts can Van Dijk, Jeremy Jacquet, and Ronald Araújo log together during the autumn fixtures, and will their spatial coordination reduce high-percentage chances conceded in transition?
  • Distributed Offensive Output: Can the collective unit of Szoboszlai, Tre Nyoni, Rio Ngumoha, and supporting forwards aggregate the 30+ annual goal contributions previously delivered by Mohamed Salah?
  • Late-Match Defensive Resiliency: How will Iraola's intense physical demands impact Liverpool's physical output in the final 20 minutes of matches, particularly during winter fixture congestion when rotating a young squad becomes essential?

Nearly nine years after Virgil van Dijk first posed in front of a Christmas tree holding a red shirt in December 2017, his mission at Anfield has evolved from bringing trophies to a starving fanbase to anchoring a complete tactical and cultural regeneration. If Van Dijk can successfully guide Jeremy Jacquet, Ronald Araújo, Tre Nyoni, and Iraola's new regime through the turbulent waters of this transition season, he will not only solidify his personal legacy as an all-time defender, but also lay the structural foundation for Liverpool's next great championship era.

💬 Key Quotes & Speaker Breakdown

Mo Salah's departure

"I don't think we will ever be able to replace a player like Mo Salah in a way that what he did for the club."

— Virgil van Dijk

Premier League title race

"As a Liverpool captain, as a Liverpool player, I want to be challenging for the Premier League title, but you also have to be realistic."

— Virgil van Dijk

Arsenal's title contention

"We saw how strong Arsenal was last year. We saw how consistent they were, and obviously, if you look at that squad as well at the moment, they look like they have a good depth in that squad as well."

— Virgil van Dijk

Liverpool's previous season performance

"I think the main thing of it all is that we had a very unacceptable season, as a Liverpool player, a Liverpool standard."

— Virgil van Dijk

Tactical analysis

"It's not about us in the back, it's about how we defend as a team, and the better we do that from the front, the easier eventually, it's going to be for us in the back."

— Virgil van Dijk

Player age and criticism

"I know how it works in the football world. You're 35 years old, and then it's like, 'oh yeah, how can he, and this and that.' So that's for me to block out."

— Virgil van Dijk

Liverpool leadership void

"It's down to others to step up. It's down to the players that know exactly who have to step up."

— Virgil van Dijk

Defensive partnerships

"In any job, professional or whatever, and you're working together with someone new, it just takes time. And especially on the pitch, what are each other's strengths, what are the weaknesses that you have to sort of complement each other in."

— Virgil van Dijk

Liverpool team identity

"I've been in the club. The main thing to be successful on any level is to be consistent, and that's what we have to find."

— Virgil van Dijk

Player career longevity

"I don't think I have to prove anything to anyone, but what I do know is that I want to keep going until the absolute max."

— Virgil van Dijk
📜 View Full Episode Verbatim Transcript 11,447 characters
You're listening to the Men in Blazers media network, Suboptimal Radio. So Joy to welcome back. It's Mr. Furgel Van Dyth. That's Furgel, how are you? Oh, I'm good Furgel, I say last time I came here, I shook your hand, and for the next couple of days everyone I shook thought I smelled and believe it was your ass to say, Oh, I'll try my best. We are here just before the start of a new season. It's your 10th at Liverpool first, and the new manager, Andonia Rola, if you would ask the summer, and over at all the training session in one word, what would you say? Football. Intense football, yeah, it's been good. A lot of work, a lot of training sessions, technical sessions, small-sided games. Yeah, it's been good. What's his central message being? What's theme is he emphasising? As he brings out aggressive brand of football? The match is pretty clear to win games, and Ma'amonia on the weekend, but also just in training and bring the intensity, keep going, keep running and enjoy it as well. I want to talk about this season to come, but I do need to touch upon the last campaign, didn't go how you wanted to, had times of challenge that transcended football, and then you've had some distance to process it. What did you learn from it? What did it teach you? I think the main thing of it all is that we had a very unacceptable season, as a Liverpool player, a Liverpool standard. Obviously, in life, you can't always be perfect, you can't always be on top, and that's how you react to it, and then it's down to us, and it's down to what we do each and every day now, and we start sort of from scratch again. Everything is wide open for competitions are waiting for us, and it's excited, so that's what we're going to fully focus on, and have to be much better than we did last year. It's hard to believe this is your 13th Premier League season, so much experience. Just still learn as much every single season as you did when you began, as it starts to feel like a drop of rain in a large ocean. That's a great saying, but no, I definitely keep learning. Every year is different, full-body evolving. You play with different players, you play against different players. You're always sort of learning, adapting, but the idea of today is about showing your quality on a consistent basis, and it's been a good ride so far. This is a time of incredible change all around the league, especially here. It's your first season without the legend, Mo Salah. Mo's presence was as singular on the field, as his abs were generational off it, and returning this summer, do you feel Mo's absence, or is football so fast moving, and then sentimental years lock in, you're used to moving out? Nothing is forever. Obviously, you're mentioning Mo, well deserved, because I don't think we will ever be able to play a player like that in a way that what he did for the club, and that's only a good thing in my opinion, or the same goal for Andy Robertson. Obviously, we had players in the past, and obviously we're very, very fond of the part of the success that we had, that's life, and you have to just move on, adapt, and others have to step on. You mentioned Andy Robertson, Mo, Kinate, also gone, that camaraderie, that sense of connection, that sense of leadership in the locker room. Do you feel as you approach this season that extra burden of leadership, or are you seeing extra individuals in the squad who are stepping up to fill that void? I was pretty early on in the season, but the matter of fact is that you have to, and you can't shy away from taking responsibility or you can't, not want to take that responsibility, so it's down to others to step up, and... Who'd you see doing it? Well, I don't think it's good to name names, I think you will see... No, no, no, no, no, no, no. Let's see, try the season. It's down to the players that know exactly who have to step up. I want to talk about the back line. You partner for much of the last five years, Ibrahimu Kinate has stepped off, and you're in the process of developing new relationships. 21-year-old Jeremy Jackay, Ronald Araho, and you've talked about how centre-back relationships take time, they take reps, they need chemistry, you've talked about how Jeremy's English is a little bit better, but that you're smelling and sensing with both human beings, the kind of defensive coordination. Can you talk about how you approach both men and the differences between them, the experience they've got? Well, funny enough, it's only been like five days. I've been... been in their arms training on a consistent basis with them, but in any job of professional, whatever, and you're working together with someone new, it just takes time. It just takes time to get to know each other. And especially on the pitch, what are each other's strengths, what are the weaknesses that you have to sort of complement each other in, and by the end of the day, it's about winning games, and during that, by hopefully having a lot of clean sheets, and we obviously has the last defensive line to go with the goal, you're obviously vital in that, but I've said it over all those years, it's not about us in the back, it's about how we defend as a team, and the better we do that from the front, the easier eventually, it's going to be for us in the back. So yeah, let's just crack on. How long does it take before you feel that wrecked? For hopefully next week. Yeah. But it doesn't work like that. It just needs consistency, both players that you mentioned, just have to keep going, stay in faith, keep improving, keep learning from what it takes to be playing, every three, four days from, especially the end of September. You have to take it on board, you have to enjoy it, and that's my message to them. Enjoy the pressure because we're all going to be on the pressure, like it's a good thing, but the day showed promising science from the last 45 minutes was really good, but now it's down to doing that for the next 10 to 15 games in a row for us, and then keep going. I want to talk about you for a minute. You're 35, you're still young, you're still sitting here mugging me off completely, but you entered the Premier League as a 24-year-old, and LeBron James, he's talked about growth mindset. As he got older, he worked out every single season, how to evolve his strengths as they changed, his weaknesses as they changed. You know, he began to rely more on his emotional decision-making, his experience or the next, explosive catalyticism early in his career. Do you feel you've changed your game as you've aged in his league? Yeah, I would say, as a centre-back, I think, in my opinion, and what I feel is that you get better over time, you get better over experiences, you play in a position that when you make a mistake, it will be punished with goals or big chances against us. So you try to just, you know, learn from moments like that, but also learn from good moments when you win things. How you deal with that, how you deal with the team, how you deal with when you lose, unfortunately, whether it's finals or cultural injuries and stuff. So you have to take everything on board, and over the years, definitely, you know, my game, it's been really evolved in my opinion, and that's something I enjoy really. When you look at this Liverpool team, there are so many weapons. Dominic Supersleik, an enforcer's will on opponents. In moments of his choosing, he got 17-year-old Rio, who can be electric, mischievous, 19-year-old Trainioni, stand out performer arguably of the preseason. This is a chaos season in the Premier League. So many teams are undergoing massive change. It's not just Liverpool. So what is it, or who is it, that gives you the most confidence in this squad as this campaign begins? The thing is, like, if you're Liverpool in Marpine, you need to have the confidence that you'll be able to challenge on the absolute highest level, and that's definitely within me, that has never changed over all those years. I've been in the club. The main thing to be successful on any level is to be consistent, and that's what we have to find. We have to find the consistency. Obviously, as individuals, to be able to maintain this such a high level that, you know, you can beat anyone, but especially as a unit, as a team. Look after yourself, being fit. It's a combination of all of it. But if you're consistent, if you don't have too many injuries, you have a good chance to be competing until the final moment of any competition, and that should be the aim for us. What's the team goal? What's the minimum possible for Liverpool in terms of league outcome that will make you proud? League outcome. As a Liverpool captain, as a Liverpool player, I want to be challenging for the Premier League title, but you also have to be realistic, and we saw how strong Arsenal was last year. We saw how consistent they were, and obviously, if you look at that squad as well at the moment, they look like they have a good doubt in that squad as well. We're looking at myself and our team, I feel like we have the quality to definitely challenge for the Premier League title, but we have to do much better than we did last year, and that's a matter of fact. You come up on nine years in this city of Liverpool, and then if it's gone quickly or not, you arrived at December 2017. Every Liverpool fan, I know, has a strange copy of that photograph of you holding the Liverpool jersey in front of your Christmas tree. How live a Puddly and do you feel? What's the most Liverpool thing about your verdict? I love this club, and this club means so much to me. I feel the responsibility. I feel the love from the fans, the appreciation as well, and it's special, because obviously I've got a family, and my kids always leave us. Scouts are almost as well. So yeah, this club means the war to me, and obviously I think everyone knows that. Sirius question, do you have a passable scale section? No, you don't. Maybe when I eventually... I don't do it for some reason, I do absolutely. Nothing. In the dressing room I do. You do. With you, I do. You're wise, man. I know you've got a lot of football left to play. Yeah. Do you have anything else you want to achieve? Would you feel that you proved yourself to yourself? I don't think I have to prove anything to anyone, but what I do know is that I want to keep going until the absolute max, and like you said, I feel very good. I know how it works in the football world. You know, it's 35 years old, and then it's like, oh yeah, how and he can't and this and that. So that's for me to block out, and I'm pretty good in that to be fair. Just enjoy it. Enjoy it, right? May this be the low point of your season, talking to me, Virge, but when you leave Anfield, sometime yet, what do you want the people who watch you? The Liverpool fans, to remember you for when they look at their grandkids and say, I saw Virge or Van Dyke with my own eyes. That I inspired, obviously this generation of fans, defenders, and been an amazing successful player and captain for the football club. It's your team, team, your family, happiness to the season. Thank you, mate. You too. Carried.